CrossFit Helena
Welcome to the first CrossFit in Helena, Montana! We offer high intensity individual and small group training sessions to help you build balance, strength and core performance. CrossFit is highly effective whether your goal is to lose weight, build strength, develop a competitive edge in your sport or prevent injury.You will be coached by a Certified CrossFit Trainer who uses guiding principles that make sessions constantly varied, intense and focused on functional fitness, with an emphasis on the core. Training sessions are appropriate for anyone, regardless of their fitness level! Training will be designed to meet individualized needs and goals. Rest assured, we don’t expect you to be highly conditioned to come train. We will train you, and you will become conditioned. If you’re already well conditioned, you’ll find our training sessions will challenge you and provide an opportunity to work at any intensity you have the capacity to produce!
Hello,
Very interested in a membership. Please email me info as soon as possible.
Thanks a ton,
Jody
Jody, all the membership info is under the training fees tab here is the link
http://crossfithelena.com/training-and-fees/.
I’m alos adding an unlimited membership that will become available next week. Let me know if yo uhave more questions.
Thanks, Scott
I think cross fit is good for my dad.
Lexi, Your dad and Mom are great CrossFitters!
Pat come on in…All the info is on the web-site……
Please give us a call, Mel or Scott….Our numbers are on th trainers page
I am completely inspired by my best friend Kristy Julian to start Crossfit and change my lifestyle as she has….she is 100% inspiration and I love her like one of my sisters! She has done fabulous and is beautiful, inside and out! Congratulations Kristy for all your successes and to each and every member for all your hard work and dedication…here I come!!!
This may sound silly and completely off the wall – but I am currently planning on relocating to another state in the next year or so.
CrossFit has recently become such a huge part of my life; therefore moving somewhere with a CrossFit gym is essential.
I’m sooo excited to see that Helena is now a viable option for my relocation because of CrossFit Helena!
Maybe I’ll come for a visit – both to Helena and your gym!
Thanks for being there for the people of Helena, and if you haven’t tried CrossFit people – get over there STAT!
It’s the hardest, most satisfying thing your body will ever hate you for =-)
I wish I could have been there for the Spring Fling!!!
Miss you guys,
Jodie
Jodie, We Miss You, Too!!!! Hope life is treating you well. E-mail me your addy sometime, I would love to send your journal to you. Lots of good, hard work recorded in there. Every time I hear System of a Down I think of you:)