Hero WODs have been rolling in lately, from the Barbells for Boobs last month to Everyday Warriors and the “3 Wise Men” this month, EACH of these is a charity raising funds to help out our fellow earthlings going through something out of this world. We would like to thank EACH of you for all that you do! Be it in spreading the word for more people to come to our crazy events, spending time supporting said crazy events, giving your hard earned $$ to support those things “we think” are worth supporting or doing anything helpful. THANK YOU.
The Barbells for Boobs totals.
- The CFH online B4B account was at $1400. When we closed out the dip tank Oct 24th, what it topped out at I have no idea but it all went to a great cause that Michelle loves.
- We Mailed out $967 worth of Checks to B4B…
- $594 directly to Michelle, the reason why we all put the efforts in :), with an additional $115+ ( I got lazy and stopped counting $1’s) from the $ for cards campaign.
We enlisted the help of all of you for some shenanigans at Michelle’s house. Allison, her sister had asked earlier in the month, IF anyone/ everyone would be willing to send some cards to Michelle as one of her treatments was very close to her B-day… We of course took this to the next level, with the help of one of our new Vampires, Tom ( Michelle’s big brother) we secured a Key and went to work in her house while she was out killing cancer. Our hope is that every time she finds a new “gift” ( purchased by your donation $ or the actual $$ ) hidden somewhere, EVERYWHERE in her home, she remembers how many people love her, are here to help her smile and of course keep her form up while lifting heaving things and putting them down again. PS: what is really awesome is that Michelle asked for a rain check on her B-day party… stand by.
Jen is setting up a few things for the season, A coat, hat, gloves, blanket, food drives… and more. What’s coming up Quickly is the adopt a family drive. You single people that have no place to go this year help us out. We have Families with extra food and chairs that need filling. So come on don’t be stingy with your hollidays, have a dinner/ evening with a family when away from your own family :) . Let us know or some poor family will go single personless this season.
Sundays 2-4 open Box come on in and get some Sunday
Yogility Sunday evening 530 PM, a fine blending of Yoga mobility and crying about both.
Saturdays 0930 Helena Barbell is back on for the winter.
December 8th Copper City CrossFit Hypoxia throwdown series…
January 16th-17th, yep 2 days… the Strength Stampede…
As you stand around chattering.. WE LOVE that we are your social place… remember the importance of a good warm up and there is ONLY SO MUCH time in 60 minutes for actual WODs.
“Most serious strength athletes take care of these tasks diligently, yet at the same time they’re negligent when it comes to two other disciplines that are most important to success in the weight room: warming up and stretching.”
Sorry for the lack of pictures, having plenty of computer problems, particularly with pictures… Anyone want a Mini-Mac cheap, we’re going back to PC, anyone want to build a PC? Talk to Paige or I :)
“You don’t have to be better than someone else, to feel good about yourself ” bumper sticker stuck on my retinas.